Yoga Studies in Five Minutes

Yoga Studies in Five Minutes provides an accessible guide to the diverse and growing field of research into yoga as a social, historical and cultural phenomenon. Both leading scholars and innovative researchers offer 60 brief responses to questions that offer insights into the study of yoga, such as: Who was the first teacher of yoga? Is yoga Indian? What is paramparā? Are there holy texts in yoga? What are the goals of yoga? Why do yogis hold their breath?